improve

i found out the other day that i weigh the same as my dad, and that bummed me out. i think it's been making me extra critical of my appearance. i know that i'm pregnant, but at this point, it's not pregnancy weight. its just poor judgment weight that i gained in the fall from not exercising and eating too much.

on a more encouraging side, i know that i'm developing better, more sustainable eating habits. and on the whole, i'm getting more active again. so i feel like i'm making better habits that will benefit me in the months and years to come. and the fact that i'm feeling self-conscious, will probably motivate me to keep on track. i'm sure i didn't get as much exercise during my holidays, but i wasn't too concerned about it because i wasn't just sitting around all day.

it's hard to learn new habits, but i'll get there. i'm doing well with improving my posture, and it's only been a few weeks.