i bumped into someone from my past the other day. well, bumped into is a bit of an overstatement. i saw this person from a distance. it was the first time in over 10 years that we've crossed paths in this small town. i immediately seized and back-tracked to brendan to regain my composure. i'm not really sure if b understood the significance of this sighting, but he was there for me nonetheless. that relationship is something that i simply choose not to talk about. in fact, in my early blogging days, 12 years ago, i set some blogging ground rules, which included never discussing said events. at the time, that was really important for me. choosing not to talk about it was a way to empower myself. i was not, and am not defined by those experiences, and i would not let it be part of my new reality. but i think at this point, it is more empowering for me to acknowledge it.
here's the long and the short of it...after all that, two distinct things happened:
1) i buried everything. i took those experiences and buried them like old-timey garbage disposal. i gathered up that personal history and recognized that i did not want it. it was not who i am, it had no place in my personal narrative. so i buried it with a massive mound of earth. if i don't talk about it or acknowledge it, than it didn't happen. period.
spotting him in the grocery store left me unsettled. and i couldn't understand why. it didn't stir up positive or negative feelings. so why did it impact me? well, because my buried mount of personal history was exposed to me. it was like the earth had shifted, and i could see all that crap that i had buried. it was still there, and i saw that it was still real. my emotional time capsule had been uncovered.
this has been troubling me for the last 2 days. and i decided i needed to write about it. not in a private journal, where it could remain hidden and buried. or to a friend, where it could remain mostly hidden and private. or to brendan, would be personally brought into that story and unintentionally have those burdens placed on him. no, i decided i needed to blog about it. i needed to return to my source. the place i decided to bury it and properly deal with it. i don't need to bury it anymore, but i also don't need to hang on to it either. i'm truly done now. the last thing for me to let go of is my residual shame. i know that i'm not that messed-up 20-something anymore. and i don't need to convince you of that either, because you know who i am. i don't need to bury that part of me for me to be free from it. i acknowledge that i am not proud of that time in my life, but it does not have the final say on who i am. i don't need to hide to prove that i am better than i was then. i am well loved, i am whole and complete, i am part of a community, valued and respected, and not despite my past damage. i have grown strong out of that brokenness. whole, holy, complete, competent.
there. that's it. my therapeutic blog post :p
regrets collect like old friends,
here to relive your darkest moments.
regrets collect like old friends,
here to relive your darkest moments.
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