i've re-picked up yoga this week on the evenings that brendan works late. it's odd, because i used attend a yoga class every week, but haven't done it since i was pregnant. it's like i even forgot about it. but i concluded that i needed to find a productive way to relax rather than just sitting on my butt (which i do all day anyway). since it's been a while, and i specifically wanted it to help me relax, i found a low-impact 30 minute video that i really like. my body feels good and i feel much more peaceful. this is good. i feel like i'm on the right track.
i'm always feeling like things have turned a corner and i don't feel so overwhelmed by éamon anymore. i THINK it's that he's a little more focused in his exploration, but it might also be that i've adjusted. maybe it's a bit of both.
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