yesterday on a long non-interactive conference call at work, i googled 'exercises at work' and found all these instructions on how to work out in your desk. i spent the rest of the call and morning moving my body. so much so that my legs and bum felt sore from my 'workout'. i was all jazzed and set to make this part of my regular routine, but failed to do so today. short lived plan i guess. but who knows, i might pick it up more in the future.
speaking of new plans... my daily light cleaning is going very well. it's nice because we've had company twice since i started, and because the house was already tidy and clean i didn't feel overwhelmed or embarrassed. since the 30 days of cleaning is spread out over six weeks i'm encouraged that i'll be able to adopt it into daily practise. apparently it takes 23 days to form a habit, so this should be a doable goal.
brendan started his job on tuesday. he'd been feeling pretty nervous about it, and it kind of climaxed in the 5 minutes leading up the first session. but he heldfast thru his panic and after that all tension left him. by the time he arrived home he was just beaming. it was awesome. i really couldn't ask for anything more. i'm so pleased for him.
you know... this week as i've been thinking about hope, it also got me thinking about worry. i know i've written before about how they say that 93% of the things we worry about don't come to fruition. 93%! in the past i worried a lot about the 7% coming true. but i think i'm done with that. worry really does take away from quality and enjoyment of life. 93% is pretty much an A+. i can live with that and let the 7% slide.
speaking of new plans... my daily light cleaning is going very well. it's nice because we've had company twice since i started, and because the house was already tidy and clean i didn't feel overwhelmed or embarrassed. since the 30 days of cleaning is spread out over six weeks i'm encouraged that i'll be able to adopt it into daily practise. apparently it takes 23 days to form a habit, so this should be a doable goal.
brendan started his job on tuesday. he'd been feeling pretty nervous about it, and it kind of climaxed in the 5 minutes leading up the first session. but he heldfast thru his panic and after that all tension left him. by the time he arrived home he was just beaming. it was awesome. i really couldn't ask for anything more. i'm so pleased for him.
you know... this week as i've been thinking about hope, it also got me thinking about worry. i know i've written before about how they say that 93% of the things we worry about don't come to fruition. 93%! in the past i worried a lot about the 7% coming true. but i think i'm done with that. worry really does take away from quality and enjoyment of life. 93% is pretty much an A+. i can live with that and let the 7% slide.
things will get better if you believe in love,
believe in hope,
believe in the way you feel.
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