target

so yesterday i went for some massage therapy. i was hoping for a full body massage, but since it was massage therapy they ask you what your problem areas are and work those specifically. so i ended up having just a back, shoulders and neck massage. still it was super great. at one point my legs jerked funny and the massuse said "oh, did i hit a nerve there?" and i had to admit that i'd started to doze off. i regularly fall asleep on massage tables and yoga mats. i'm really glad i went. i get really tight tension knots in my shoulders. she gave me some advise on how to manage that.

as i drove home, i enjoyed feeling like complete mush. massages are good.

however, i made the mistake of starting my new pilates workout afterwards. i really enjoyed the pilates. it was just a half-hour, and was super conveinent. during some of the poses i started to remember the things i didn't enjoy about pilates when i took it years ago. thankfully, one of the unique traits about pilates is that each exercise doesn't last very long. now where the mistake comes in is that instead of having a nice soft and relaxed body today after my massage, my muscles are sore from pilates :S that said, my tender muscles serve as evidence of a solid workout. i think i'll try to do it every other day throughout the fall and winter. man, the internet is pretty great sometimes.

that said, i've been getting pretty annoyed at all the pornographic pop-ups on the site i watch tv shows. honestly, if someone wanted to watch porn they'd look it up. why do they need to lure people who are not interested? it's really troubling.

 

you forgave and i won't forget.