when we were in greece, we did a LOT of walking and after about a week or so, my calves were so sore! they'd gotten all tight and ached when i walked. i would try to stretch them out in the evenings.
on saturday, my calf muscles started feeling tight and sore again, but this time it wasn't from excessive walking, because i've been getting little to no exercise lately (not even my stationary bike, sadly). since them, it's spread to my arms, neck and wrists. i reluctantly tried googling it, since googling medical stuff can often make one worry, and the one likely thing i read was that it could be caused by inactivity. my dad also suggested it could be caused by dehydration. for a week or two i was working really hard at drinking lots of water, but i've quickly slipped out of that habit. actually, my calves have been less sore today, it's mostly my arms and wrists.
lifting my growing toddler is a challenge because he's getting heavy and my sore wrists feel weak under the weight of him :S
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