I'm kind of confused about weight control during pregnancy. they say that women of my BMI should only gain between 15 to 25 lbs (some sources say only 11lbs). but i don't understand how I'm supposed to do that since i have all the same extra cargo as skinny mama's (baby, placenta, extra blood). especially since they say not to diet. I've tried to change my eating (mostly snacking) habits, and i think they're really starting to take (i don't have to be as mindful about it, and it's less of an effort than it once was). so far i think i'm doing well. at 6 months, I've only gained 8 pounds - I'm pretty sure at this stage with eamon I was pushing 25 pounds.
i wish it was more clear how I'm supposed to minimize my weight gain. i THINK I'm probably losing excess fat as the result of getting more exercise and better eating habits, but i have no way of knowing for sure. i think my face is looking slimmer, and shannon thinks so too. but how does that impact my BMI, i have no idea.
several people have told me not to worry because they gained 40, 50 or 65lbs with their pregnancies, but my BMI is my main risk factor for a repeat cesarean. and considering that's something i should be able to influence, i really want to be proactive about it.
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